Too many asymmetrical poses can create sacroiliac joint issues
BY OLGAKABEL IN "SACRED COWS" · TEACHING TIPS — 20 FEB, 2014 I must admit: before I started my viniyoga teacher training, I’ve never heard of sacrum issues. Sure, I knew what sacrum was, but my first teacher training program never talked about it, my students never complained about it, I haven’t had any [...]