Massage by foot pressure.
Yoga retreats and teacher training.
Yoga and massage seminars worldwide.
Hello and welcome to my website!
The start of 2014 has given me plenty to be grateful for. Watching our students on the Yoga Health Mandala Teacher Training transform into glittering new teachers has made me appreciate my own journey as an eternal student and teacher of massage and yoga.
Vanda Scaravelli said “The art of teaching is clarity and the art of learning is to listen.” Clarity and listening are two important qualities that I would like to nurture and share in the future.
I am still enjoying life in Goa until the end of April. If you are close by, I will be teaching daily drop-in classes at 8.30am from 1st April, at Yab Yum Resorts, Ashwem Beach.
My latest yoga and massage schedule for 2014 is up online. The Reclaim Your Self Team and I are returning back to our favourite venue in Barcelona in June for another Urban Yoga Retreat. Please check the Events page for more information.
I am very excited to announce that I will be offering an 8 day Chavutti Thirmal Massage Training course in Florida, August 2014. All participants will walk away from this course with the ability to give a well rounded and balanced bodywork session.
I would be very happy to connect with you, so if you have any questions about my courses and trainings please contact me directly.
With Love ~ Helen
Chavutti Massage Demo. Thanks to James Winstanley for his beautiful music.
Introducing the Yoga Teacher Training
Conversation with the Health Mandala Team