Chavutti Thirumal Massage

Chavutti Thirumal Training

Massage by foot pressure.

Toe adjustment

Scaravelli Yoga

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Yoga in the desert

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Latest News

Downward dog on a motorbike
Hello and welcome to my website!
The Yoga Health Mandala, Steve, Rupert and I completed another 200 hour Yoga teacher training in Goa this last season. It was an inspiring and intense experience and I would like to welcome all those who attended to the Yoga Health Mandala family.
The YHM have announced the dates for the next 200 Hour Hatha Yoga Teacher Training Immersion which is taking place from the 13th February to the 13th March 2016 in Goa, India. For further details please click here.
Rupert and myself are also looking forward to our week long 50 hour teacher training module,‘Vitality and The Spine’,  that is taking place on the beautiful Greek Island of Ithaca during October.
Take a look at the official Yoga Health Mandala website. We also have some great video clips of the team at work on our YouTube channel.
The Post Graduate Chavutti Massage training course in London this September is now fully booked, so there will be a new offering in Goa. The Dates are 11th to 22nd of January 2016. Please find further details here and please email me with any questions you may have.
Keep up to date by joining my mailing list (top right hand side of this page) or keeping an eye on my Facebook and events page.

I would be very happy to connect with you, so if you have any questions about my courses and trainings please contact me directly. With Love ~ Helen

” To follow the way the spine functions during this process of breathing is of the greatest interest. The wave of expansion while exhaling, originating from the spine, is the basis of our teaching”

~ Vanda Scaravelli

Latest Videos

Chavutti Massage Demo. Thanks to James Winstanley for his beautiful music.

Elizabeth Pauncz testimonial for the Yoga Health Mandala Teacher Training

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