Massage by foot pressure.
Yoga retreats and teacher training.
Yoga and massage seminars worldwide.
Hello and welcome to my website!
We have just a few places left for The Immersion 2015 which will be taking place in Goa from 31st January to 2nd March 2015 with the Yoga Health Mandala team. We aim to offer this course so practitioners of yoga can deepen their practice beyond that of a short term retreat or workshop. It will also offer practical steps to becoming a confident, well informed yoga teacher. During this Immersion there will also be a chance to attend a Sweat Lodge, participate in Ecstatic Dance events and also attend various workshops with some unique and experienced teachers. Please do link to our official Yoga Health Mandala website. We also have some great video clips of the team at work on our YouTube channel.
” To follow the way the spine functions during this process of breathing is of the greatest interest. The wave of expansion while exhaling, originating from the spine, is the basis of our teaching”
I would like to wish you all a very happy 2015, and thanks to those of you that made 2014 such a memorable year. This Summer I held my first ever Chavutti Massage Post Graduate in Florida, and then followed that up with some fantastic and explorative workshops across Europe. Many thanks to friends old and new for hosting me.
This year I will be holding two Chavutti Massage Training courses also in Goa, India. The first one of these will be commencing on 23rd March and will include 80 hours worth of training, as well as case studies along with ongoing support and a place in my directory. The second will be held on 1oth April. This is an advanced 3 day course for Chavutti body workers. Paul, a co-teacher will be sharing his amazing Chavutti Techniques from his teachers. For further information, application forms and some information on Paul please visit my events page.
I would be very happy to connect with you, so if you have any questions about my courses and trainings please contact me directly.
With Love ~ Helen
Chavutti Massage Demo. Thanks to James Winstanley for his beautiful music.
Elizabeth Pauncz testimonial for the Yoga Health Mandala Teacher Training
Clips from the 2014 Teacher Training