Massage by foot pressure.
Yoga retreats and teacher training.
Yoga and massage seminars worldwide.
Hello and welcome to my website! This season in Goa has been a tremendous one. As the Yoga Health Mandala, Steve, Rupert and I completed the 200 hour Yoga teacher training. It was an inspiring and intense experience and I would like to welcome all those who attended to the Yoga Health Mandala family.
Further details of all upcoming events are on my events page, and keep an eye out for my newsletter. If you haven’t signed up for this you can do so from the top right hand corner of this page. Take a look at the official Yoga Health Mandala website. We also have some great video clips of the team at work on our YouTube channel.
” To follow the way the spine functions during this process of breathing is of the greatest interest. The wave of expansion while exhaling, originating from the spine, is the basis of our teaching”
~ Vanda Scaravelli
I have also just completed teaching an 80 hour Chavutti Massage Training course in Goa, India. I had a wonderful time teaching four amazing students. Their details are coming very soon on my Chavutti Practitioners directory which you can find here.
I am also happy to announce that the next Chavutti Massage Training course will be taking place over three weekends this autumn in London, UK. For application form, course details and bookings please visit my website.
I would be very happy to connect with you, so if you have any questions about my courses and trainings please contact me directly. With Love ~ Helen
Chavutti Massage Demo. Thanks to James Winstanley for his beautiful music.
Elizabeth Pauncz testimonial for the Yoga Health Mandala Teacher Training
Clips from the 2014 Teacher Training