Massage by foot pressure.
Yoga retreats and teacher training.
Yoga and massage seminars worldwide.
Online yoga videos and classes
Hello and I am happy you are here. Thank you for landing on my homepage. Greetings from Goa.
I am currently in India with the Yoga Health Mandala team about to teach our Immersion month for the seventh year. Feeling excited to step into this intensive course once again
Interested in learning Chavutti massage? I have some new trainings in the USA and Greece coming up later this year.
All upcoming massage and yoga seminars can be found on my Events page. You can also keep up to date by keeping an eye on my Facebook page.
If you can’t manage to get any of my workshops, you can gain access to my online classes with Ekhart Yoga. A great way to keep on top of your practice at home or whilst away. I’d love to hear your feedback.
I would be very happy to connect with you, so if you have any questions about my courses and trainings please contact me directly.
With Love ~ Helen
” To follow the way the spine functions during this process of breathing is of the greatest interest. The wave of expansion while exhaling, originating from the spine, is the basis of our teaching”
~ Vanda Scaravelli
Yoga Health Mandala Teacher Training Immersion in India 2019.
The Yoga Health Mandala prepare the Sweat Lodge for their Yoga Teacher Training purification ceremony. The Sweat Lodge is held towards the end of the first week in the month-long Immersion.
Chavutti Massage Demo. Thanks to Rupert Johnson for his beautiful music.